So I had a really rough night last night. It started with what I have to assume was vertigo. I was light headed and dizzy and lying down only made it worse. Then when I tried to close my eyes and sleep, my heart would start to pound. I only slept for about 30 minutes per hour. Or less. I knew nothing was wrong and it was just my brain fucking with my anxiety. But it was awful. It feels awful and I just wanted to sleep. UHG. Anxiety sometimes really kicks my ass.